Get started with Modern Health Monk's 7-day Self-Growth Challenge
The results from other Modern Health Monk students...
"...Lost 11 pounds in time for my wedding!"
Natalie Used These Habits to Lose 11 Pounds For Her Wedding
Natalie, C. from Connecticut used habits featured in the self growth challenge to get fit for her wedding.
"I wrote the first draft of my book and lost 40 pounds."
Alan said that, "I managed to write the draft of the book that had been on my mind for the last two years... and also lost 40 pounds."
Alan, T, from USA managed to both write the entire first draft of his book, he also managed to lose 40 pounds with these self-growth habits.
"The universe helped me quit my corporate job..."
Paul, T. said, "Hey Alex, I wanted to say thanks. The universe helped me achieve my goal of quitting my corporate job..."
Paul, T, from USA had always wanted to quit his job and become an entrepreneur, and was able to make that happen - and design his new life, any way he wanted.
Hi. I'm Alex - Author of Master the Day
I've spent more than the last seven years, with thousands of students all over the world, trying to find the best way to improve my life. I've also hit rock bottom several times in my life, and had a difficult time digging myself out. These principles are the ones that helped me most.
The 7-Day Self-Growth Challenge
To get started changing your life, the challenge is simple:
For 7 Days, Just Do These 5 Habits Daily
No matter the state of your current life, whether you're depressed, lonely, lost, not sure what to do next, there are 5-6 habits that if you do them daily, will get you back on track. Each day, you have about 10-15 minutes of habit-challenge videos to watch to reflect on.
Find A Powerful Self-Growth Routine
During the darkest moments of my life, the suicide of my best friend, getting dumped by the girl I loved, and moving to a new city alone with no friends for years... I found that the foundation of improving my life oriented around having a growth-oriented routine.
Create a Bulletproof Morning Ritual
How are you supposed to change anything about your life when you can barely get out of bed? How are you supposed to change when you have such severe depression or anxiety that you can't function? You do your best. And one of the best rituals is an bulletproof morning routine.
Write Your Daily Powerlist
A practice that has been more helpful to me than journaling has been writing my "power list" before I ever start working. One of the world's most successful men utilized this ritual every day, and said this was the factor that made the difference.
Get Started With the Program Today
The 7-day self growth program is simple:
In part 1, we journal and reflect - how did you end up here? In part 2, we take action: I will introduce you to 5, powerful daily rituals, and issue a 7-day challenge for you to do them every day. Your mission is to watch 2-3 videos per day, answer the prompts, and get clear on your life going forward.
RESULTS
What others are saying
Don't take my word for it, look what other students and clients have said.
Darren A
Coaching Client
“I was like, screw it -- why don't I quit my job and do something I'm actually passionate about? Life is so damn short. This helped give me the confidence to go after what I really wanted...”
Don't Like It? Get 100% Of Your Money Back
If you don't LOVE this program, I want to give you 100% of your money back. Look, self-growth is hard. Changing your life is hard. But there are a few things you can do every day that make the difference - and I'm confident this program can help you do that.
FAQS
THE PROGRAM DETAILS
JOIN TODAY FOR $25
If after you join today, if you don't get the results you want, just let me know within 30 days of joining and I'll refund 100% of your course payment. No hard feelings.
The Full 7-Day Challenge
Over 20 HD Habit Challenge Videos
Access to the MHM Private Tribe
Worksheet and Journaling Prompts
Lifetime Access
One Payment (no recurring charges)
Changing Your Life? Priceless.
Email Access to My Support Team
Have a question? Email support@modernhealthmonk.com